Develop a realistic sense of time by strengthening time awareness throughout the day. This is especially helpful for children with learning challenges.

Strategies to Strengthen Sense of Time

• Make a visual schedule (even adults like visual schedules, like the bullet journal). Visual schedules use a series of pictures to communicate a series of activities or the steps of a specific activity.  Post them around the house. 

• Set start and end times on activities with your child. 

• Practice estimating time with your child. Try “Beat the Timer.” Choose any task, such as getting dressed or doing a homework worksheet, and estimate how long you think it will take you to complete. Then, set the timer and try to beat it. 

• Use sand “hourglass” timers and “visual clocks” help children get a more visual and tactile sense of time. Plus, using these timers literally keeps time front and center. 

A strong sense of time, and timing, helps your child become more independent and successful. If a person can manage their time, they will have more choices, more options for activities, and more opportunities for successful social interactions. Wishing you success!